What is High Cholesterol?
High cholesterol is a condition that occurs when levels of cholesterol in the blood are elevated to unhealthy levels. Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. High cholesterol can increase your risk of heart disease.
Causes of High Cholesterol
High cholesterol can be caused by unhealthy lifestyle choices, such as eating a diet high in saturated and trans fats. Lack of physical activity, being overweight, and smoking all contribute to high cholesterol. Genetics can also play a role; some people inherit genes that trigger high cholesterol.
Symptoms of High Cholesterol
High cholesterol has no symptoms. A blood test is the only way to detect if you have it.
Diagnosing High Cholesterol
High cholesterol is diagnosed by measuring cholesterol levels in the blood. This is done through a blood test called a lipid panel, which measures total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides.
Risks Associated with High Cholesterol
If left untreated, high cholesterol can lead to the build-up of plaque in artery walls, known as atherosclerosis. This can increase the risk of heart attack, stroke, and peripheral artery disease.
Treatment and Management of High Cholesterol
Treatment for high cholesterol includes medications, lifestyle changes such as adopting a heart-healthy diet, regular exercise, and quitting smoking. Statins are the most commonly prescribed medication for high cholesterol.
Prevention of High Cholesterol
To prevent high cholesterol, it is important to maintain a healthy lifestyle. This includes eating a healthy diet low in saturated and trans fats, exercising regularly, avoiding smoking, and maintaining a healthy weight.
Importance of Regular Health Check-ups
Regular health check-ups with your doctor are crucial for monitoring cholesterol levels and managing heart health, especially if you have risk factors for heart disease.
Treatments
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